CBD Oil vs. Hemp Seed Oil

The cannabis (hemp) plant is an amazing and diverse source of many different substances and compounds, and it can be hard for the uninitiated to discern what product does what. You need to make educated decisions when it comes to your health and wellness choices, and a big part of that is gaining knowledge about what to expect from the various cannabis-related products out there. So, in order to help you strive for higher wellness with confidence, we’re highlighting two natural oils within this industry that are commonly mistaken for one another — after all, each one is beneficial depending on circumstance. Today, we’re looking at Cannabidiol (CBD Oil) vs. Hemp Seed Oil.



With no psychoactive properties, CBD oil and Hemp Seed Oil feel similar to taking any other prescription, absent any of the questionable chemicals that cause the side effect of feeling “high”. However, don’t let this similarity allow you to mistake them as twins; each oil holds unique qualities that may aid a variety of different ailments.

Understanding the following basic elements of CBD oil and hemp seed oil will help to separate the two.

The Basics of CBD Oil

Cannabis plants contain a specific cannabinoid called cannabidiol. When this compound is extracted and concentrated, it creates CBD Oil, which can be developed into a multitude of different CBD-rich products and organic CBD products. Through these, a spectrum of medical benefits became possible, such as relief for:

  • Pain
  • Inflammation
  • Psychosis
  • Anxiety
  • Spasms
  • Seizures

Recent research also points to CBD Oil as the potential future treatment for these conditions:

  • Diabetes
  • Alcoholism
  • MS
  • Chronic Pain
  • PTSD
  • Schizophrenia
  • Depression
  • Antibiotic-resistant infections
  • Epilepsy
  • Cancer
  • Other neurological disorders

The Basics of Hemp Seed Oil

Like any other plant, cannabis originates from a seed. There are certain species of Cannabis — particularly ones that grow taller and contain minimal concentration of THC — that have a seed producing an oil which proves to be quite nutrient-rich (and one of the top sources for omega fatty acids). This oil is Hemp Seed Oil and, when extracted, can be used as a health-booster for a variety of ailments, such as:

  • Eczema
  • MS
  • Inflammation
  • Acne
  • Dry Skin
  • Dandruff
  • Anti-Aging

Not only that, but hemp seed contains these beneficial properties:

  • Antiviral
  • Antibacterial
  • Antifungal
  • Anti-Inflammation
  • Antioxidant
  • Skin Regenerative
  • Cardioprotective



Let’s uncover the blatant differences between cbd oil and hemp seed oil by answering the following questions:

Where May I Find Them?

Although commercial production of hemp crops remain a legal debate in most states, the Controlled Substances Act excludes hemp-derived products from their list because they are considered to be an entirely separate entity from their cannabis relative, marijuana. Thus, there’s no legal trouble when trying to get your hands on either CBD oil or hemp seed oil. You can widely find them online, in health-care stores, or organic-food stores.

How Do I Consume CBD Oil?

You can either ingest or vape CBD or hemp oil, or use it directly as a topical; it all depends on your purpose of use. If you’re aiming specifically for nutrition-related benefits, consume CBD oil as part of your daily diet by mixing it in your food or taking a capsule. However, if you’re focused on skincare or arthritic/inflammation relief, you might like the results that come from applying the oil directly as a topical.

A few more options exist when it comes to consuming CBD extract:

  • Oral ingestion in the form of a capsule, edible, or beverage
  • Sublingual Administration: holding it under your tongue for ninety seconds to allow the mucus membranes in your mouth to absorb the active ingredients into your bloodstream
  • Inhalation via vaporizing
  • Topical Application
What is a Safe Dosage?

Perhaps the biggest difference between hemp seed oil and cbd oil is related to dosage.

When it comes to consuming hemp seed oil, the recommended dose is two tablespoons daily. Taking anymore than this is strongly discouraged because hemp oil becomes toxic in larger doses.

On the other hand, consuming CBD oil gives you a bit more freedom in deciding your dosage. Researchers have not been able to find significant side effects to consuming large amounts of CBD oil–except for maybe getting a little sleepy. It’s important to note that the clinical research on this topic is still in its infancy and more long term studies are needed in order to completely rule out any side effects of consuming CBD oil.



So far, it seems that CBD oil is superior to hemp seed oil when it comes to medicinal benefits rather than nutritional benefits. However, hemp seed oil should not be completely ruled out as a healthy addition to your daily dietary regimen.

Who Can Get it?

Hemp CBD oil is accessible from retailers in all fifty states and over forty countries. The cannabidiol is extracted from a hemp stalk rather than a Marijuana plant, separating it from the schedule-one drug label. This allows any adult to get their hands on hemp CBD.