When it comes to CBD oil vs CBD gummies, it can be difficult to know which to choose. What are the pros and cons? Is one better than the other, and why? Both of these CBD choices are popular and used in holistic self-treatment scenarios for a diverse range of health conditions. Since CBD consumers and those curious about natural supplements and alternatives have such a wide range of products to wade through, it’s great to be able to get the facts about gummies and oil straight.
The benefits of CBD oil are only just beginning to be understood by researchers and the world at large. You name a condition or symptom, and there’s probably a CBD trial underway right now exploring whether it can be part of a treatment regimen for that issue. Clinical trials have indicated that CBD oil may help sufferers of irritable bowel diseases such as Crohn’s or ulcerative colitis. Sufferers of musculoskeletal problems report reduced pain and inflammation, and an improved quality of life.
CBD oil is also used to help manage seizures, neurodegenerative diseases, and the British Journal of Pharmacology has discussed at length the therapeutic application of CBD oil for cancer patients. This includes managing the pain and other symptoms with a focus on breast, prostate and bone cancer, and possibly more applications as research continues.
CBD oil is also used as a self-treatment alternative to manage a range of mental health conditions- something that as a nation, we’re finally starting to talk more openly and honestly about. CBD oil can, based on an initial study and anecdotal reports, potentially help with anxiety and stress, feelings of panic, and nervousness. For some people, this can be the difference between making it into work or not. It can also help address problems with low mood including forms of depression, by helping the brain manage serotonin production.
If you’ve decided CBD oil is the right choice to help treat your health concerns, the next decision is how to consume it. Should you buy CBD gummies, chewy supplements which you can eat on the go? Or is it better to buy CBD oil which can be simply dropped on to the tongue? Let’s have a look at how each of the products works.
CBD gummies are chewy, sweet supplements infused with CBD oil. Many gummies are vegan and cruelty free, and made with 100% natural ingredients. Look out for natural flavors and colors including fruit and vegetable juice. The CBD extract is often pure and contains no chemical byproducts. The most obvious benefit of gummies is that they are extremely easy to consume as they are just like normal gummies in size and color. This means they can be slipped into a bag or pocket and easily consumed on the go if necessary.
As CBD gummies have to be eaten for you to feel the effects, they can take longer to work than CBD oil. The body has to ingest the supplement, breaking down the sugar and other ingredients to allow the CBD to enter the body’s system. How long this takes will depend on your metabolism and also how much food you already have in your stomach. Eating CBD gummies on an empty stomach should ensure a slightly faster effect, but the difference may be minimal.
Users of CBD gummies sometimes set a schedule, for example taking one on a morning and one on a night, based on when they expect to require the soothing effects of the CBD oil. Taking the supplements like this is particularly beneficial for those that struggle with pain or anxiety first thing on a morning, or for those that have difficulty sleeping or getting comfortable in bed due to chronic pain or discomfort.
CBD gummies can provide a stronger effect than CBD oil. So, although you might have to wait longer to feel the effects, the potential therapeutic benefits may be stronger. This is because most gummies are made with concentrated CBD extract. Look out for ‘full spectrum’ CBD products, as these are ideal and contain the full range of potentially beneficial healing components found in the oil.
The fun thing about CBD gummies is the range of tempting flavors they come in! From fruity flavors like berry to helpful additives like turmeric and spirulina, CBD gummies have something that will appeal to most palettes.
Most people think of traditional gummy bears when they think of CBD gummies, and that’s definitely one of the most common shapes. Other shapes are available, but our CBD gummy bears contain only organically grown ingredients including natural cane sugar, and are cruelty free for your peace of mind.
Each gummy contains 5mg of full-spectrum CBD oil. This means you can easily manage your own dosage, as you know exactly how much CBD oil you have ingested. Whether you want a low dose to help manage pain, or a higher dose to deal with chronic insomnia, the gummies make managing dosage simple and easy to track. Just don’t get carried away and forget that they’re not normal candies!
CBD oil or tincture is derived from the hemp plant, without any of the psychoactive chemicals commonly associated with marijuana. This makes it completely safe and side effect free. CBD oil is often made by using the whole hemp plant, which means it may contain other harmless chemicals. However, it’s important not to confuse CBD oil with hemp oil, as hemp oil has many of the beneficial ingredients removed and is purely for nutritional use.
CBD oil in a bottle is often less processed than the extract found in gummies, which makes it seem more ‘natural’. However, the extract in CBD gummies is simply more concentrated and purer, as it doesn’t contain any of the harmless chemical byproducts sometimes found in CBD oil.
CBD oil is often the choice of those who seek immediate relief, as a few drops of the oil on your tongue gets the active ingredients into the bloodstream, fast. There’s no sugary gum to digest, and no waiting for it to work its way through your stomach. Users often report pain or inflammation relief within a few minutes of taking CBD oil orally. Calming and soothing effects are also noticed within a very short time of taking CBD oil, which makes the oil very beneficial for those prone to panic attacks or nerves.
As CBD oil is less concentrated that the extract found in gummies, the effect may be less powerful at first. The good news is, it’s very simple to increase the dosage to gain a stronger effect. Simply take a couple more drops, or increase the strength of the CBD oil you’re buying.
Like all flavors, CBD oil tastes great to some and less so to others. The tinctures are not usually flavored with additives, but CBD oil’s natural taste has been described as nutty or earthy, and normally quite pleasant. For those that aren’t as keen on the flavor, have a drink or some food immediately after taking the oil to mask the flavor. Lemon water is an excellent palette cleanser, as is anything with ginger in it.
CBD oil comes in tinctures which you can drop on or under the tongue (sublingual absorption), and it can also be vaped, although burning the oil isn’t quite as efficient as a tiny amount of the useful chemical is lost. Vaping and vape stick are often preferred for their ease of use though. All CBD oils come in a range of strengths to help manage the dose you require.
Because CBD oil is taken in drops on the tongue, dosage is not quite as accurate as when eating gummies. Oils are available in a variety of strengths, from 500mg CBD which is generally considered mild, to 1500mg for a more powerful effect. It might take a little trial and error to find out which strength is right for you. Starting off low is a great way to find out what dose of CBD oil will be the most beneficial for your health. You can always take a couple more drops if you don’t get the effect you desired straight away.
Ultimately, the question of CBD oil vs CBD gummies is a personal one. If you want fast effects, the easily absorbed CBD oil might be the right choice for you. If you want a stronger dose that takes longer to set in, CBD gummies could be the answer. The great news is there’s no reason to pick one CBD solution and stick to it. If you find that you buy CBD gummies but they’re not quite the right fit for your needs, you can always switch to a high-quality CBD oil or tincture instead.
Remember, CBD oil isn’t a cure for any disease or ailment, but it is a hugely popular self treatment for numerous ailments. From sleeplessness to joint pain and everything in between, CBD oil or gummies might help manage your conditions and complement any traditional medicine you’re already taking. If you need help, there’s always an expert on hand to discuss your CBD oil requirements if you’re still not sure whether you should be taking CBD oil or CBD gummies. Whatever your health concerns, there’s sure to be a CBD supplement that’s right for you.