CBD dosage can be a tricky game. Although CBD is non-toxic, and thus there is no reported danger in taking even very high doses, it can be hard to know how much to use if you’re inexperienced with it.
Every person is different, and that means the right CBD dosage for your needs might not be what’s suggested on the bottle or what works for another person. For these reasons, it’s important to note that CBDfx cannot make any dosage recommendations or imply any direct benefit from dosing CBD. Read on to learn more about how people are determining the best dosage for them.
CBD vs. THC
Many people understandably get confused about the difference between CBD and THC. THC is the mind-altering chemical found in cannabis that gets you ‘high’ or intoxicated. CBD, although it also comes from the cannabis plant, is not intoxicating and may even potentially have many effects that are totally opposite to THC.
While THC (via marijuana) is now legal in a handful of states, it is still banned in many places across the country. CBD, on the other hand, is available for sale and use in every state, because it is more akin to a natural additive than a recreational substance.
There have been many studies and copious research done on the effects of CBD, but there is still much to learn about recommended dosages. Anecdotal evidence among CBD users varies in terms of how much CBD produces a desired effect.
Some people swear by “microdoses” of CBD. Meanwhile, there are plenty of people who swear by a large daily dose of CBD. As you can see, this is an area that still needs much more research and understanding. At the moment, the typical advice is “start with a small dose and gradually increase until you reach your desired effect.”
There have been studies where the patients were prescribed up to 1,200 mg of CBD a day for many months, and there were no serious side effects reported. This is a testament to the overall safety of CBD and the fact that it is non-toxic.
No Universal CBD Dosage
The major studies completed so far tend to show that there isn’t one right answer to how much CBD should be used at a given time for various effects or treatment goals. The FDA has also not recommended an official serving size, and has prohibited CBD companies from recommending dosages to their customers.
Besides, it can be hard to suggest one dosage for even one person because the dosage and the effectiveness will depend on a person’s physiology, as well as an array of factors that modern science may not even be aware of yet.
This means that there will be a lot of trial and error and figuring out which dosage is the right one for you. Luckily, the only side effects commonly associated with CBD are mild dry mouth and sleepiness.
Trial and Error
When you start taking CBD, you will first have to figure out which dosage method you prefer (tablets, topicals, vaping, gummies, etc), as well as how much to take.
When trying to decide how much CBD to take, consider factors such as:
- Your weight
- How much CBD is in the treatment you’re using (potency and strength)
- What effect you’re hoping to get from the CBD
- How sensitive you typically are to things you take
Thinking about these factors can help you figure out how to best use our products.
If you have more body mass, you will likely need a higher CBD dosage to fully feel the effects. This is a generalization, but it is typically true that dosage amounts need to be adjusted for mass.
You will need to know how much CBD is in whichever product you are using, and that will help factor in your considerations as well.
This isn’t a golden rule though; this is just a starting point. You will need to base the amount you use on other factors as well.
Start Low and Slow
When in doubt, it’s always best to start with a lower dosage to see how your body reacts. The general rule of thumb is to start with a low dose of CBD and then slowly work your way up to more powerful doses until you achieve the desired effect.
Many CBD users claim that it’s also better to break up those doses throughout the day so that you aren’t taking one big dose all at once.
You should also know that the way you consume the CBD will affect you differently. If you inhale CBD, you will likely feel the effects within a few minutes. However, if you consume an edible, capsule, or use a topical, it may take up to an hour to feel those effects depending on your metabolism.
Ask Your Doctor About CBD Dosage
When in doubt, you can always talk to your doctor about what they think would be a good CBD dosage for you.
Because CBD oil is so new in terms of medical research and application, not all doctors will be immediately familiar with it or know exactly how much to advise taking.
However, they may know how your body may react to CBD oil, and if you are on different prescription medications, they know how the CBD will react to that. If you are currently taking medication, it’s critical that you speak with your physician before trying CBD.
Buy CBD Today
As it stands today, one of the only one ways to find the right CBD dosage for you is by trying it out for yourself.
It may take some time to figure it out, but luckily there are places like CBDfx.com where you can find different varieties and kinds of CBD oil and products.
To start your cannabidiol journey, shop for CBD products here.