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Are you new to CBD oil and curious about what it should feel like?
You’re not alone.
As CBD’s good word continues to spread across the globe, more and more people are figuring out how best to integrate it into their lives.
A good way to think about CBD oil is that its effects are as much about what you don’t feel as it is about what you do. The compound, found in both the cannabis plant and the hemp plant, is subtle, even in large amounts.
It could be that you’ve tried it before and are wondering, “where’s the buzz?” This is especially understandable if you’re a previous cannabis user and are expecting that telltale high that smacks you in the face.
And therein lies one of the benefits of CBD oil: it’s not psychoactive like an intoxicant. Think of it more as an accompanying ingredient to your wellness, instead of a full-on steak of an experience.
Here’s what we mean…
Depending on what sort of delivery method you choose, CBD’s effect on your body can vary. This has to do with a couple of influencing factors, the first of which is bioavailability.
It’s a big word for a somewhat complicated process, but you can think of it as a shorthand for the amount of cannabidiol and its related compounds that your body is able to actually use.
If you consume CBD in an edible, it has to pass through your stomach before it’s finally absorbed by your gastrointestinal tract. Some of that cannabidiol is bound to be lost in the process, but whatever reaches your gastrointestinal tract is going to work its way into your bloodstream and stay longer than a drop of oil from a tincture under your tongue.
With a tincture, CBD enters your bloodstream through the glands underneath your tongue. However, it won’t last as long—but you will feel it more quickly. The sensation will be a tingling numbness and a feeling of relaxation in your larger muscle groups.
It’s especially common to feel this in your neck and shoulders, especially if you’re someone who carries a lot of tension in those areas. Again, it’s as much about what you don’t feel as it is about what you do.
Now, let’s say you’re feeling discomfort in a particular area, and you decide to use a topical, like this CBD Muscle Balm. The bioavailability—ability for a chemical to be absorbed into your bloodstream—is actually super high, but unlike a tincture or edible, it won’t enter your bloodstream and travel throughout your body. Instead, it’s going to interact only with the epidermis and muscles. The effects are going to be local to wherever you apply it, and will commonly provide an unknotting sensation.
Pair this with a little massage technique, and you’re well on your way to a world of comfort.
When it comes to how CBD interacts with you psychologically, it’s important to pay attention to the type of extract you’re working with. A CBD isolate is going to act differently than a full-spectrum, or broad-spectrum CBD oil.
This has everything to do with the range of terpenes, flavonoids, and cannabinoids that are naturally present in the hemp plant. In some cases, it’s specifically selected in a proprietary blend or completely removed.
An isolate is nothing but CBD. This is unlikely to provide any striking sensations—so, in this case, note what you don’t feel. Were you feeling anxious, sad, angry? When you’re first starting out, it can be a good idea to keep a journal handy. Note the ailment you wish to mitigate. Over the course of a week or two of daily CBD use, track your relationship with that feeling.
A broad-spectrum CBD oil will have all those natural terpenes and flavonoids, and all the cannabinoids except THC. If the latter is something you’re trying to avoid altogether, these CBD gummies are going to be perfect for you.
To be clear, hemp has .03% or less of THC, so it’s not like its presence is going to be overpowering, but it does interact with the other compounds in what’s known as the entourage effect. To put it succinctly, the presence of all of the ingredients makes each of their individual potency higher. Look for feelings of calmness, and a lightening of your mood.
You’ll hear a lot of people say that CBD oil isn’t psychoactive, but this isn’t entirely true. What people really mean is that CBD won’t get you high like cannabis, will.
While this is true, technically a psychoactive substance is anything that alters our brains and the ways we perceive our world. Caffeine falls into this category. So does cannabidiol. Truth be told, it has a range of targets, like 5-HT1a Serotonin Receptors, which even THC doesn’t interact with.
As with anything worth getting good at, doing CBD right can take practice. If you’re new to it, homing in on the perfect delivery method and amount can take some time.
It’s also important to be patient. Everyone has unique body chemistry and metabolism, and for many of us, it takes time for CBD to build up in our system. See, the compound works best with what’s called a cumulative effect. As your endocannabinoid system gets used to the application and ingestion of CBD, you’ll note clearer effects.
You’ll see a lot of products out there that boast super-high CBD concentrations. This is especially common with CBD tinctures, some of which will have upward of 4000mg of active cannabidiol inside them. While we think this is a fantastic away to maximize the efficiency of the almighty dollar, it doesn’t mean dumping the stuff down your gullet is going to guarantee exponential wellness results.
In fact, research on CBD isolate has shown that there is a peak efficacy and that for some people taking a low amount could work just as well as a high one. As with anything crafted to promote your wellness, it’s important to listen to your body and find the best balance that works for you.
Humans have been using cannabidiol in some form for thousands of years, and there’s a reason it’s been with us for so long. We’re an inherently experimental species, and a lot of our energies have been put towards increasing our own comfort and wellness.
We’ve got a lot on our minds beyond the everyday challenges of finding food, and taking care of our families, and, as we all know, this can be anxiety-inducing as well.
The beautiful thing about CBD is its versatility in improving wellness in these categories. Thankfully, CBD can help you achieve freedom in thought and a calmer body without the feeling of grogginess or fog.
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