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Take a look at any sport and you’ll likely see an athlete speaking positively about the effects of CBD…but the question remains does cbd work with athletes?
Sporting events and leagues make up a trillion-dollar industry, so it’s no wonder athletes are willing to do anything they can to work harder, perform better, and recover faster.
As a result, many athletes are knowledgeable about emerging remedies, and thankfully, CBD has made its way into the conversation.
If you live an active lifestyle and have questions about CBD, let’s discuss some of the key points you’ll want to know.
If you’re an athlete, one of the first questions you probably have is whether or not it’s legal.
Well, good news, in 2018, the World Anti-Doping Agency took CBD off the list of prohibited substances for athletes. This decision came after acknowledging how helpful CBD is for athletes throughout training and game times.
The Farm Bill of 2018 likely played a pivotal role in accepting CBD, dismantling its harsh association with cannabis, where the THC contents can go upward of 30%. Alternatively, hemp-derived CBD products contain less than 0.3% THC, making it non-psychoactive while providing more profound therapeutic benefits.
We all know how hard athletes train, and for a multitude of reasons. There’s always someone who can run faster, or throw further, and so forth. This means they’re constantly pushing their bodies to the limit. Throughout this process, the body needs the proper tools to repair and rebuild.
Although the World Anti-Doping Agency cleared CBD from prohibited substances, each league has its own stance on whether its players can utilize the compound.
Overall, it’s all a process, but 2018 was a big year for CBD in more than one way.
A healthy immune system is essential no matter who you are, but it’s imperative if you’re an athlete.
If your immunity is compromised, you can’t train, and you can’t play.
Most people don’t associate CBD with a healthy immune system, but there’s some truth in the matter based on the relationship between CBD and the endocannabinoid system. As we know, the endocannabinoid system helps regulate some of the body’s primary functions, including our immune system cells.
CBD has anti-inflammatory properties, and these properties also play a role in immune health functioning as immunosuppressants. Inflammation within the body can act as a starting point for many different health issues to manifest. These immunosuppressants work in a way to fight back against the inflammation.
As you can see, maintaining a healthy immune system is necessary for many reasons as an athlete, and CBD makes an excellent health and wellness partner.
We’ve all seen athletes submerge themselves in an ice bath or undergo some other intensive post-workout treatment, but why do all of this when you have a natural compound on to soothe your tired muscles after a long, intense training session or game?
Did you know the typical pro-athlete trains for five or six hours a day and six days a week? No matter how you look at it, that’s a lot of repetitions and a lot of soreness.
But what if we’re looking at this from an old frame of mind? It’s often assumed you didn’t get a good workout in if you’re not sore. This is where CBD comes into play for athletes and non-athletes alike. You don’t have to be excessively sore after a workout to the point where most movement hurts.
CBD’s anti-inflammatory properties allow you to soothe your muscles after any training session and get back to it the next day.
Have you ever been to the gym, training for a big event or game, and you can’t seem to focus?
You know, “Get your head in the game,” as they say?
CBD is well-regarded for its ability to provide focus and concentration when taken in smaller concentrations. It gives you the right amount of relaxation and gusto needed to hit the gym (or home gym currently) without dealing with any nerves or jitters.
As an athlete, all kinds of nerves and distracting thoughts can creep in.
Had a bad game?
Worried about how you’ll perform with a recent injury?
Trying to make it into the league?
These are all common thoughts and concerns of athletes these days, and it can most definitely affect your performance in the gym.
There are many products on the market geared towards increasing focus, energy, and attention in the gym and products designed to help the body repair and rebuild after a workout.
Some of these products have other ingredients such as L-theanine, taurine, and similar components to boost motivation and stamina while training. Some of the more popular products for athletes include:
CBD Balms: This type of product is an excellent addition to any post-workout routine because they provide targeted relief right where it’s needed.
CBD-Infused Shots: These shots are great because they give you a boost in focus, energy, and relaxation thanks to additions such as L-theanine, taurine, and ingredients that produce similar results.
CBD Tincture Oils: One of the most popular products on the market due to its versatility. Many athletes love to combine tincture oils in their morning routines to some effect.
Whether you’re a pro or aspiring to be, CBD can assist you in several ways. As an athlete, you need to be in tip-top shape, working out daily to have an edge on the competition.
We all know how challenging it can be to do this. You need to get back to the gym, but your muscles are exhausted. So, let’s change the narrative into something that makes more sense for you and your lifestyle!
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