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November 14, 2020

What Are the Effects of Apple Cider Vinegar on the Skin?


CBDfx Staff

A bushel of apples

It’s natural to wonder what the effects of apple cider vinegar are on the skin, especially if your skin is screaming out for help.

You know the scenario.

It starts with one bump, then before you know it, your whole face is red and inflamed, and you don’t want to leave the house. 

You may have experienced a skin breakout like this before. As a result, someone most likely suggested apple cider vinegar as a solution. 

But many people go out and get a bottle and have no idea what to do next. Sure, you can look it up online. Still, a little extra information about apple cider vinegar (ACV) and the skin never hurts! 

Let’s have a conversation about your skin and apple cider vinegar. 

What is Apple Cider Vinegar?

Apple cider vinegar comes from a process called fermentation. This happens when the sugar component from the apples turns into alcohol before ultimately transforming into acetic acid. 

Acetic acid is what many refer to as the “mother” of apple cider vinegar, and it’s what gives vinegar its strong, pungent taste and smell. 

The “mother,” or the cloudy parts of apple cider vinegar (yeast and bacteria), are the healthiest aspect of ACV because it has probiotic, antioxidant, polyphenols, and B-vitamins properties. 

Apple Cider Vinegar and Your Skin

One huge reason apple cider vinegar benefits the skin goes back to the acetic acid—the mother. 

It contains all kinds of beneficial properties being antibacterial, anti-inflammatory and restoring and balancing the skin’s pH levels. 

The acetic acid component also contains AHA (alpha hydroxy acid). These components work together to brighten the skin, boost collagen production, reduce fine lines and wrinkles, fights acne-causing bacteria, and much more. 

ACV keeps skin healthy by reducing the amount of oil produced. In doing this, the skin also has less oil-causing bacteria available to cause breakouts. Healthy skin has the right pH balance, and ACV helps you achieve this. 

Different Ways to Take Advantage of Apple Cider Vinegar 

There are tons of ways to take advantage of CBD when it comes to your skin health. One of the most popular ways people navigate towards is CBD Gummies with Apple Cider Vinegar. 

This is one of the most popular options around because they taste way better than the liquid option—plain and simple. 

If you’ve ever got a whiff of apple cider vinegar, you know off-putting the aroma can be. But fear not, when you take it in gummy form, you bypass all of the parts nobody wants. 

But what about combining CBD and apple cider vinegar? 

CBD Gummies with Apple Cider Vinegar combine the goodness of apple cider vinegar with everything you know and love about CBD. An added bonus of this option is hemp-based CBD gummies with ACV contain less than 0.3% THC, so they’re non-psychoactive

This means you can integrate them into your daily routine without feeling fatigued, groggy, or intoxicated. 

Another notable benefit of this combination is they both reduce oil in the skin. As you may be aware, an increase in oil production in the skin can be quite problematic. 

When you excess sebum production, you’ll see breakouts coming soon after. People like to take advantage of apple cider vinegar by mixing a mask for the face made with bentonite clay and apple cider vinegar. 

This combination provides a deep pore cleanse, minimizing pores and pulling all the excess oil simultaneously. You can feel the clay and vinegar going to work, tightening and removing dirt and oil from the pores. 

Some people like to use apple cider vinegar as a toner and cleanser for the skin since there are a plethora of DIY recipes online. While this could work, you have to be very careful to dilute the apple cider vinegar so the results don’t backfire on you. 

Additional Health Effects of Apple Cider Vinegar

Have you heard about all of the things apple cider can do? It’s true; there are tons of benefits apple cider vinegar is capable of bringing into your life. 

Some of the other benefits include improved digestion, weight loss, reduction of belly fat, anti-aging properties, kills harmful bacteria, improves heart health, contains antioxidants, and much more. 

As you can see, there are several reasons people turn to apple cider vinegar. How is apple cider vinegar capable of achieving so much? 

Let’s take a look at some of the key ingredients in ACV: 

  • Magnesium 
  • Iron
  • Phosphorus
  • Manganese 
  • Amino Acids
  • Antioxidants

At the end of the day, apple cider vinegar is one of the most beneficial supplements you van integrate into your daily routine—for plenty of reasons. 

The good news is you can choose from many different ways of incorporating ACV into your wellness routine. You can whip up a salad dressing with it, cook with it, or simply dilute it with water and have it in the morning. 

However, if you choose to have it in a diluted shot, know ahead of time, it’s not for everyone. The taste is still robust and distinct. This is a huge reason the gummy option is preferred

Key Takeaways on Apple Cider Vinegar 

If you’re looking for an all-natural approach for your skincare routine, apple cider vinegar is worth looking into. 

There are many ways you can approach apple cider vinegar. Still, a CBD infused with ACV takes the guesswork out of the situation, leaving you with effortless results. 

One thing is evident here, no matter how you choose to use ACV, you’ll get the results you set out to achieve!

Want to try a tastier approach to apple cider vinegar?
Check out our CBD Gummies with Apple Cider Vinegar today!

Did you know?

The strength of the CBD needed (500mg, 1000mg, and 1500mg) will depend on the dog.

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