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From tinctures and capsules, to calming bath bombs, here’s why more and more people are adding CBD to their list of all-natural sleep aids

By Austin Greenawalt /06 November 2025

Key Takeaways

The lemon-flavored gummies are called the easiest and least intimidating way to try CBD for sleep.
The suggested serving is two gummies taken 30 minutes before bed.
They combine CBD with melatonin, a natural sleep aid, and the company says the added magnesium helps promote calmness.

These CBD gummies are the easiest options on our list to take, and the least-intimidating way to get into CBD for sleep. Take two of these gummies 30 minutes before bed for best effects. The lemon-flavored chews combine CBD with melatonin, which is a natural sleep aid. The company says the addition of magnesium helps to promote calmness.

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About the Author

Austin Greenawalt

Austin is a Los Angeles-based, Texas-born copywriter. He has experience writing for many industries, including plastic surgeons, cannabis dispensaries, and wellness brands—also known as “The LA Trifecta.”