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April 14, 2020

7 Ways To Add CBD To Pre & Post Workout Routines



Ways To Add Cbd To You Pre Post Workout Routines

Working out can sometimes feel like a chore, but it doesn’t have to! Here are a few CBDfx products that can liven up your pre and post workout routines!

By: Paaez Coleman

A healthy lifestyle is something we all aspire to maintain. You can go to any health store and see shelves lined with endless jugs of pre workout/post workout powders, all claiming to enhance muscle recovery, support energy production and much more. Sounds nice, but as is the case for many seemingly positive products, they don’t always function as advertised. Luckily, with all the advancements in our modern world, it’s not too hard to find something more natural that fits your lifestyle, and this is especially true for CBD products! Let’s take a look at some ways you can incorporate CBD into your pre and post workout routines.

Kickstart Your Day With CBD Gummies

I’m sure you’ve heard the famous line, “Abs are built in the kitchen.” Unfortunately, this statement holds a lot of truth, and our workout routines are heavily influenced by what we eat. You could work out twice a day and still not see the results you’re looking for because your eating habits are not conducive to your goals. Not to worry, you can just tweak what you consume on a daily basis and incorporate some CBD gummies, which contain supporting ingredients that possess the nutrients that you seek. 

Take your pick of powerful CBD gummies, including those infused with apple cider vinegar and B12 vitamins to fulfill the nutritional goals you’ve set for yourself. We also offer CBD gummies infused with the powerhouse combination of turmeric and spirulina, two superfoods densely packed with essential nutrients and vitamins. Who can go wrong with that combo? These gummies are also 100% vegan, with all-natural ingredients that stay true to the lifestyle you are pursuing. 

Adios, Pre Workout Jitters

Did you know that roughly 36% of men and 65% of women feel some sort of apprehension about working out in public? Now, the underlying factors may vary as we all handle things differently, but we can all agree that when you’re new to working out, or just not as experienced as those men and women with perfectly chiseled muscles, it can be a little intimidating. 

A CBDfx Chill Shot is the perfect item to throw into your pre workout mix! These chill shots are loaded with 20mg of CBD and 200mg of L-Theanine to give you the best of both worlds for your workout. With this product in hand, you’ll easily figure out that new workout machine that resembles a medieval torture device, and the 200mg of L-Theanine will provide better focus and concentration while you get those reps in. L-Theanine creates a nootropic effect that triggers a boost in cognitive function, and it also carries the nickname of “smart caffeine” because it provides a nice energy boost.

best CBD drinks

Vape Pen Gym Session

You’re at the gym and you’ve been putting in time  at the squat rack. Finally, you decide that it’s time to bump up the weight, so you tack on an extra 25 pounds, fully confident you’re going to dominate – especially since your gym crush has a close eye on you. Unfortunately, as soon as your squat reaches its deepest position and you try to bring the bar back up, your legs start to buckle underneath you. You stagger, hoping to regain your balance, as well as any “coolness” that you can save. 

Once you get the bar under control, head to the locker room to get your CBD vape pen. This vape pen is going to deliver a tasty blend of high-quality CBD straight into your system and leave a pleasant flavor for your taste buds to enjoy. Our vape pens come in two distinct forms: light and fruity, or the terpene flavor profiles that cannabis aficionados have come to revere. Whichever flavor you have interest in, we have it and are ready to share with you! Since they’re so compact, you could bring these pens with you anywhere, whether your workout routine takes you out of your home or simply sees you move into the backyard for some minor lifting practice!

Soak Those Muscles

You walk through your front door feeling accomplished and invigorated with a newfound confidence. You said you were going to workout and you did just that! Sure, your legs feel like egg noodles and the minor adrenaline rush has worn off, but it was worth it. The only question now is how you address the discomforts that you’re currently feeling. You always want to acknowledge post workout discomforts; otherwise, they have a tendency to either linger or grow worse. 

One of the best ways to wind down after an arduous workout is to wash off the gym funk you’ve acquired, but why settle for a strictly functional shower? You worked hard and your muscles deserve a reward. That reward should be CBDfx Detox Bath Salts. This mixture is infused with all natural peppermint oil that will instantly cool those tight, shocked muscles. Not to mention, the salt’s array of supporting topical ingredients provide you with a pleasant fragrance to enjoy as you lie in the warm water. You can relax and enjoy your success while mentally mapping out other things you can do to be consistent in your workout journey. 

Good Sleep & Muscle Recovery 

A good night’s sleep is a vital part of muscle recovery. So, even though you might want to play another game of Madden or watch another couple episodes of the Tiger King, you need to make sure that you get a good eight hours of sleep each night. Your body actually produces its own muscle-building hormones while you’re sleeping – this obviously in conjunction with good eating habits like we spoke of earlier. 

If you feel like you could use more sleep and also want to add CBD to your nightly post-workout routine, try CBDfx Melatonin gummies. These gummies provide you with a nightly supply of melatonin, which can help adjust your sleep-wake cycle and encourage your body to experience greater restfulness. Combined with 5mg of organically grown CBD hemp extract in each gummy, this product is perfect to try out after workouts, and even simply as a central addition to your usual end-of-day routine.

Try incorporating a few of these products into your pre and post workout routines, and even consider making them part of the workouts themselves! There are countless ways in which you can enjoy CBDfx products; purchase some and start experimenting for yourself!

Did you know?

The strength of the CBD needed (500mg, 1000mg, and 1500mg) will depend on the dog.
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